I downloaded the client today, and kind of had a look.
Ostrava for team 10.
It doesn't really say the difference between light, medium and full. Or at least I couldn't find any information if it does?
Also, is there anything I should be doing whilst folding, checking up on it, or do I just let it do it's thing?
My PC became a little choppy when it was running, so I'd like to be able to tweak it if I could?