food shopping.....£20 budget

kenmare said:
I'm not a body builder lol, just looking to get more food into me during the day etc.

I'm guessing I should stock up on mince beef and chicken?
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Whey protein is certainly not something just for bodybuilders. It's a cheap, good source of protein.
kenmare said:
Not that anyone actually cares........

But here is what 20 of the Queens pounds got me.

4 pints of milk (got loads of weetabix already)
3 for 10£ chicken fillets (450g x 3)
15 Free range eggs
2 loaves of bread.
Creamy colesaw (???!)
18 bags of walkers crisps
Value Cookies
Value Shorties
Foxes ambers (biscuits)
Foxes Crinkle crunch (biscuits).


Such a mistake to go shopping on an empty stomach :D
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I don't understand. You said you are trying to bulk up, and you're buying cookies, biscuits and crisps? You'd be better off keeping your food to a minimum for a little while, then ordering £20 or so of chicken (you can get a lot of chicken for this much). Then buying brown pasta/rice/oats. All of these are dead cheap, and are the basics of what you should be eating really. Add in a little bit of green veg too, which is dirt cheap.

If your £20 a week is only temporary until you get your student loan, then I'd suggest you re-evaluate what you think is a healthy diet. Just because you're not a bodybuilder does not mean you should be eating so much bad food. Your body needs protein, healthy carbs (brown rice/pasta etc), healthy fats (think nuts, real butter and so on) and some veg in order to grow healthily.
 
kalvindeane said:
Whey protein is certainly not something just for bodybuilders. It's a cheap, good source of protein.

I don't understand. You said you are trying to bulk up, and you're buying cookies, biscuits and crisps? You'd be better off keeping your food to a minimum for a little while, then ordering £20 or so of chicken (you can get a lot of chicken for this much). Then buying brown pasta/rice/oats. All of these are dead cheap, and are the basics of what you should be eating really. Add in a little bit of green veg too, which is dirt cheap.

If your £20 a week is only temporary until you get your student loan, then I'd suggest you re-evaluate what you think is a healthy diet. Just because you're not a bodybuilder does not mean you should be eating so much bad food. Your body needs protein, healthy carbs (brown rice/pasta etc), healthy fats (think nuts, real butter and so on) and some veg in order to grow healthily.
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I spend most of my day away from my flat (travel to campus) and thus need stuff to keep me going. A packet of crisps + a few cookies = me sorted til home time. The milk allows me to have cereal, and the chicken breast allows me a meal when I get home (got rice and pasta + uncle bens sauces already).

I would have loved to have ordered £20 of chicken, love the meat, but it wouldn't have the longevity or ease of use as the snacks.

I'm also running a few miles a day + various weights, so hopefully they will not impact negatively on my health to much.

Thanks for the tips though, when I get some cash (got a few pence to my name at the moment), I'll buy some whey protein to keep the protein levels high.

QuickLink said:
Should have got something like pack of sausages for a stew which is cheap or some chuck steak / stewing beef as it's cheap and when you cook it for an age it's still nice and tender. These last for days as well once cooked.
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Personally I'm really really not keep on gravy. :o

I'll bear it in mind next time, considering I'm not in the position to be complaining :D
 
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