They're 60% carbs
Carbs are the diabetics enemy if some people didn't know.
They're 60% carbs
Did your friend ever say what they saw?
cant u just get some sugar free zero calorie orange/lemon squash stuff?
It's probably easier for them just to say it needs to be pure water rather than stand there and need to list off what it can/can't be and then end up with someone walking away confused.
I always remember hearing "Look after your body when you are younger and it will look after you when you are older"
Never forgot those words, burned into my brain.
Around end of April begining of May this year my eyesight suddenly changed. I'm VERY short sighted anyway my last prescription was -8.0 in both eyes. It got so bad so quickly it stopped me from driving, I just couldn't see clearly. The Optician tested my eyes, then sat back in his chair told me my eyes had improved, "great!" I said, "no not really" he said. My prescription was now -6.5 and -6.75 with near vision improving dramatically. Optician told me this was not good news and I should go see a doctor for a diabetes test. (I did go back 3 weeks later, a week after I got new glasses, and it had improved again to -5.0).
I 'll keep a watchful eye out, lol.
I also had my annual diabetic eye scan a few weeks ago, seems I have a very small retinopathy problem. I guess not unusual due to the prolonged length of time of being undiagnosed.
I remember when my old boss became diabetic. He was slim and very active but he said it was still because of his diet he ended up with diabetes. Which even took him by surprise.
Have you looked up Dr. Tim Noakes work on high/low carb and performance?
After years of extolling the benefits of carbs for runners he's actually found that being fat adapted is at least equal to if not better than carbs for both sprint and endurance running.
I was also just this morning watching a thing this morning about visceral fat and they found that long distance runners were much more likely to have little adipose fat (visible) but still have high amounts of visceral fat where as sprinters didn't.
I'm sorry to hear that it has gotten to this state. I wish you all the best dude.
My BMI is bang in the middle of the healthy zone though. So, eh, what?!
I had blood tests for diabetes a few days ago.
My HbA1c level was 43 and my fasting glucose level was 3.9.
Doc hasn’t contacted me so I assume those results are ok
All I will say if you do get diagnosed with it, take it seriously.
I didn't now suffering from serious issues with one of my eyes, so don't ignore it, listen to the medics, get it under control.
If you can get your eyes checked yearly for diabetic retinopathy, your Dr should be able to sort the referral out for you.
Is Semaglutide a drug you need to tell the DVLA and insurers about?