I am thinking of changing gyms and a JJb Gym is being built down the road from me. Does anybody have any personal experience regarding off-peak rates and the level and standard of body building equipment?
There is also a place called "The Power House" near me for serious body builders but it is a "dog-house": empty factory building where you have to stick your head out of the window in Summer and freez your knackers off in Winter. This is not for me as I prefer air conditioning. Sauna and shower etc.
current stats:
Height 5.7.5
weight 12.5
Bench press 300
Press behind kneck 150
dumbell curls 100lb total
triceps curl (as above) 100 lb
etc
Body building most of my life (off and on) Age 45
There is also a place called "The Power House" near me for serious body builders but it is a "dog-house": empty factory building where you have to stick your head out of the window in Summer and freez your knackers off in Winter. This is not for me as I prefer air conditioning. Sauna and shower etc.
current stats:
Height 5.7.5
weight 12.5
Bench press 300
Press behind kneck 150
dumbell curls 100lb total
triceps curl (as above) 100 lb
etc
Body building most of my life (off and on) Age 45
Last edited: