Getting Rid Of Some Weight?

[Eatchipz]

Hey Guys, I need a bit off help with just losing some weight. The deal is about a Year and Half ago I broke up with my Girlfriend and I got a bit down over it and I put on a good bit off weight just by eating all kinds of crap whenever.

Before then I wasn’t exactly slim but I wasn’t overweight. Now I am about 6,4 and I think I weigh about 16 stone maybe more ( Too Scared to get on the scales) I have stretch marks all over my body and it’s an ugly sight and I am just not happy with the look off my body at the minute. Thought the past few years I have started to put on the pounds five years ago I was like really thin! About 2 Years ago I used to be 34-36 Jeans now I am hitting 40 waist which is a bit depressing!

I have started to cut out the crap and try to stick with 3 meals a day and maybe a snack. Also I have tried to cut out all Fizzy Drinks and go with Diet coke and Water. And this week I have started to go out for a walk every night. Lasts about only 30-35 Minutes the first night I went out I came home sweating and needed a drink straight away. Struggled a bit on the walk but I feel I am getting better in the past few nights though.

Now I don’t really want to be a fully toned muscle man not really my style. Just to slim down a bit and attract a new lady friend. Like lose the fat neck and the tummy and moobs! And just not be embarrassed in general in public say at the swimmers about my body. Would be nice to lose about 2-3 stone!

I am going to America at the off end June so i figure it’s a good as time as ever to try and lose a few pounds and get in better health before I go their!

So can anyone give me advice and tips on what to try? I will be honest I aren’t to keen on joining a gym and there is not really any nearby!

 

[Eatchipz]

same similiar boat mate, i was in a car crash and i put weight on fast beacuse i couldnt physically do much, from it ive got the gut and the horrid stretchie marks on my belly. Before it i played football all the time and keeped generally fit.

Ive started again by getting a excercise bike, and do at least 1hour a day weights with the dumbells, just to get that metabolic rate up again. i wont even talk to lasses at the moment because of the stretchies, and the doctor said they will be permanent, once if lost the gut im getting tattoos over the buggers. maybe you might consider the same, they will fade but never dissapear

Dammit I didnt know that strech marks where pernmanent its abit off a downer to be honest I have an awful lot around my belly region and some around my arms!