LBS indeed - mine would just hand over a bolt for free.
Not mine, the tight fisted git searched his box of loose nuts and bolts and found a cleat screw and charged me £1.50
Fall = rite of passage complete
If a tree falls in the woods...
Yes, but you're never falling in the woods - it's always at a busy set of traffic lights
Yes, but you're never falling in the woods - it's always at a busy set of traffic lights
Pr0 tip is to un-clip 5-10 seconds in advance of when you *might* need to. Keep your cleat in the pedal though and you can clip back in easily enough.
Also learning not to lean the bike the same way as the foot that remains clipped in is a sure fire way to avoid falling over. Putting pressure on that same leg in a bid to try and stay upright as you begin to fall just speeds the process up
You can. It won't have much grip but with trainers you'll likely have far more grip than a slippery carbon/nylon sole!
Not sure why you'd want to - certainly not for more than a few miles. Could get something like this too: https://www.amazon.co.uk/BikeDabs-Pedal-Adapter-Shimano-SPD/dp/B00JQJOJA8