Soldato
- Joined
- 17 Mar 2004
- Posts
- 8,259
Just had an experience of dizziness on the treadmill. 20 mins into my 30min workout I stepped onto the side and immediately got head rush. Next minute i'm on the floor with some guy mashing the emergency stop button.
I think I may have blacked out, but now feel fine eaten something (did not eat before I went)
Anyone else experienced this before, like when you get off the sofa too quick feeling.
Got some nice carpet burns for my effort too!
Lesson here is ensure I eat before I workout?!? I usually go Sunday mornings minus breakfast no problems, but something must have triggered something this morning?
I think I may have blacked out, but now feel fine eaten something (did not eat before I went)
Anyone else experienced this before, like when you get off the sofa too quick feeling.
Got some nice carpet burns for my effort too!
Lesson here is ensure I eat before I workout?!? I usually go Sunday mornings minus breakfast no problems, but something must have triggered something this morning?
Last edited:
