12 Mar 2008 at 16:37 #1 Nash Nash Associate Joined 17 Oct 2006 Posts 1,173 Location Bristol It's a website that has little black and white .gifs demonstrating the correct way to do weight training exercises. Does anyone know the one I mean? Thanks in advance!
It's a website that has little black and white .gifs demonstrating the correct way to do weight training exercises. Does anyone know the one I mean? Thanks in advance!
12 Mar 2008 at 16:41 #2 >:|sh4d0w|:< >:|sh4d0w|:< Soldato Joined 21 Feb 2004 Posts 2,844 www.exrx.net Top website Very useful.
12 Mar 2008 at 23:46 #3 Shicky Shicky Associate Joined 13 Jan 2007 Posts 2,424 Location Belfast,Northern Ireland www.coopersguns.com Try that also, better quality vids
13 Mar 2008 at 07:54 #4 Nash Nash Associate OP Joined 17 Oct 2006 Posts 1,173 Location Bristol Cool thanks. It was ExRx I was thinking of but Shicky's link is also very useful
Very useful.