Help - fridge not working in fridge/freezer

I have the same fridge and on average we are defrosting it every couple of weeks. It always happens when the fridge is full (i.e. after a sainsburys delivery).

We are getting a new kitchen in March so hoping to keep it going until then. We might invest in a backup for the garage.

Something doesn't sound right there, particularly if it's frost free. Bought our Bosch fridge/freezer nearly 8 years ago and haven't had to defrost it once.
 
Before I replaced the zanussi fridge/freezer with broken frost free mechanism due to defrost timer,
had contemplated getting a cheap freezer alarm to give me a head's up on high temp problems - still bookmarked - but maybe you can now get more intelligent FF's that can self-diagnose and determine if ice build-up is excessive so an extended defrost is needed ?
 
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