Hello UKOC forum! 
Benchmarks say go Intel i7 920/930 but what I want to see are benchmarks based on user scenarios - I have high and low band U-matic video tapes that I need to capture, edit and put onto DVD or blu-ray. Each program is 30 minutes. Editing aside, what sort of time scale am I looking at, re the Intel versus AMD debate?
I am constrained by a budget but also yen to play games.
CPU: Would a Phenom 555 or 550, opened up to four core, be massively slower than an i5 750 or i7 930? preferably a real-world time figure rather than a percentage. Heat is a consideration; if temperature monitoring doesn't work on unlocked 550/555, could the processor fry?
PSU: Quiet matters! Is an Antec True Power 750Watt PSU a good choice?
Graphics card: ATI Sapphire 5850 Toxic, possibly x2 in a year+. Future proofing wise, should the motherboard's PCIexpress slots both be 16, rather than 16 and 8?
Motherboard: Again, future proofed would be good with new CPUs coming out in Q2. Based on reliability studies Gigabyte motherboards appeal more than my usually preferred Asus models, but the CPU placement in the Gigabyte AMD boards appears too close to the memory slots; which aftermarket coolers are size compatible and quiet?
Raid Hard drive: Western Digital black models seem to get favourable reviews; users of WD green models report problems. Quiet and reliable are as important to me as fast.
Any recommendations for a decent capture card are welcome, too!
Thank you for your consideration, it feels good to be here.

Benchmarks say go Intel i7 920/930 but what I want to see are benchmarks based on user scenarios - I have high and low band U-matic video tapes that I need to capture, edit and put onto DVD or blu-ray. Each program is 30 minutes. Editing aside, what sort of time scale am I looking at, re the Intel versus AMD debate?
I am constrained by a budget but also yen to play games.
CPU: Would a Phenom 555 or 550, opened up to four core, be massively slower than an i5 750 or i7 930? preferably a real-world time figure rather than a percentage. Heat is a consideration; if temperature monitoring doesn't work on unlocked 550/555, could the processor fry?
PSU: Quiet matters! Is an Antec True Power 750Watt PSU a good choice?
Graphics card: ATI Sapphire 5850 Toxic, possibly x2 in a year+. Future proofing wise, should the motherboard's PCIexpress slots both be 16, rather than 16 and 8?
Motherboard: Again, future proofed would be good with new CPUs coming out in Q2. Based on reliability studies Gigabyte motherboards appeal more than my usually preferred Asus models, but the CPU placement in the Gigabyte AMD boards appears too close to the memory slots; which aftermarket coolers are size compatible and quiet?
Raid Hard drive: Western Digital black models seem to get favourable reviews; users of WD green models report problems. Quiet and reliable are as important to me as fast.
Any recommendations for a decent capture card are welcome, too!
Thank you for your consideration, it feels good to be here.
