How long does it take you to get to sleep?

[MarcLister]

Cup of honey tea will knock anyone out in 5min flat.

Er tea noob here, is that normal tea with honey in it or a special kind of tea? /squirms in advance of humourous replies

 

[Scania]

Well, if I've just had sex, then, apparently its a matter of seconds!

Otherwise, about 15minutes.

 

[Sparky__H]

Er tea noob here, is that normal tea with honey in it or a special kind of tea? /squirms in advance of humourous replies

instead of suger you use honey

 

[MarcLister]

instead of suger you use honey

Thanks I shall try that out when I get home at the end of the week.

 

[Furton]

me usually about 30mins, also if i don't eat or drink 2hrs i find a sleep so much better and deeper! but sometimes i get the munchies and give in and get some late night grub, but i defo pay the price in the quality of sleep. Sometimes it's worth it though!!

Also does anyone else find, if you get up when you wake up you feel great, but if you mash the snooze button or sleep in for another hr or so, you feel worse than you did the first time you woke? So annoying!! and yet i still do it all the time, knowing i'll feel worse because of it!!!

I hate that snooze button! Always wake up at 6 but alarm doesn't go off until 7, but usually fall asleep again by 6:15. When I wake up at 6 I feel fresh as a daisy, however when I wake up with my alarm I feel soooo tired.

Did a little personal experiment and got up at 6, felt fine for an hour then felt terrible for a couple of hours later. If I get up at 7 with my alarm then I feel tired until I've had a shower then fine for the rest of the day. Weird!

 

[Trifid]

Depends, last night I can't on falling asleep and waking up 5 mins later for 3 hours, and then woke up at 5 and felt fine (after having max of 4 hours sleep) I am hoping to get a good nights sleep tonight.

 

[p4radox]

Takes me about an hour on a good night. Sometimes don't sleep at all - I just think.

 

[westie17]

Sometimes 20mins sometimes few hours.