Hey before i used to game for around 4-5 hours straight maybe more until i decided to research the recommened time and it said 1 hour with a 15 min break each hour which shocked me so now i play for an hour and have a 15 to 20 min break my question is that is it still okay to game for 4-5 hours or more a day but as long as i have a break every hour as stated above ? Or should i reduce the amount of time i play for?