how much faster is this

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Seagate Barracuda 7200.10 250GB ST3250620AS SATA-II 16MB Cache - OEM (HD-079-SE)

comparded to a seagate 160gig sata1 8mb hdd?
 
You should see an improvement with the seagate, but nothing mindblowing. I think it has the perpendicluar setup so data is cramped closer together hence better performance. To get max out of it obviously a sata II m/b that supports NQC would be the next step up.
 
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