You could also get one of them cheap clip on energy meters. You connect to the incoming tails, and whilst not 100% perfect you can watch in real time the usage.
Like this,
https://www.amazon.co.uk/Energenie-...88&hvtargid=pla-445130919794&psc=1&th=1&psc=1
If its spiking thats a different issue to a very high base load. If its high baseload you can turn things off and watch the impact. Starting with immersion and heating (these would be my bet for the usage in that order)
Obviously the immersion will to some extent spike, but it should be fairly obvious
If its spiking frequently thats a bit harder, but not impossible, just means you need to turn things off for a bit longer to see if the spikes stop or diminish a lot more.
EDIT, just noticed that model requires a gateway, you probably want an evern simpler one that has its own screen or something, they exist just need a little more googling. Plenty of people had them, EON gave me one some years ago at the start of the "smart" metering