So I set everythign in the BIOS back to "Auto" (I guess this is the shipped stock settings, the suppliers had it clocked at an unstable 4.6ghz so dunno exactly what they changed) and already there's improvements. The benchmark hit 556 (530ish when clocked and super hot) and running Witcher 3 max everything kept all cores to a cooler but still sweltering 77-80 Celsius. Used to tun 91-94 Celsius. Path of Exile still hit 100 on one core and high 90s in the others, guessing that's just PoE for you though.
Next step is the big clean!
Then the overclocking again.. but I'm not really sure what else to change other than the "Sync all cores" and hit that back up to 46 and see if it handles it. Interestingly I synced all cores to 35 thinking if I forced 3.5ghz it would be most ideal, but it ran similar 530ish on the benchmark with high temps.
Next step is the big clean!
Then the overclocking again.. but I'm not really sure what else to change other than the "Sync all cores" and hit that back up to 46 and see if it handles it. Interestingly I synced all cores to 35 thinking if I forced 3.5ghz it would be most ideal, but it ran similar 530ish on the benchmark with high temps.