Thank you!
Training this week has been a bit lacking. Managed to injure a lower rib muscle, not from training but I knelt down to do something and had to cough at the same time which results in a rib digging into muscle and causing pain which still exists. Probably a few days recovery needed.
Bugger.
Training this week has been a bit lacking. Managed to injure a lower rib muscle, not from training but I knelt down to do something and had to cough at the same time which results in a rib digging into muscle and causing pain which still exists. Probably a few days recovery needed.
Bugger.