im after an app that i can use to track my running i do at the gym so i can punch in what i do as soon as i do it so i can track as my distance, time and speed increase.
any suggestions?
doesnt matter if it cost.
on a side note, whats a general jogging outdoor speed?
yesterday i managed for the first time to run at 11km/h for 30 mins with no slow down.
any suggestions?
doesnt matter if it cost.
on a side note, whats a general jogging outdoor speed?
yesterday i managed for the first time to run at 11km/h for 30 mins with no slow down.