Was training on Sunday, legs day.. Training buddy pointed out to me that I am going very very low, bum is about 2 inches from the floor before I push back upright. Apparently I have been getting lower and lower over the last few weeks.
Now my questions: Is this ok? Or is it too low..
It doesnt cause me any discomfort, but am concerned that I might be setting myself up for problems going forwards.
Thanks,
Sam C
Now my questions: Is this ok? Or is it too low..
It doesnt cause me any discomfort, but am concerned that I might be setting myself up for problems going forwards.
Thanks,
Sam C