Its way too hot for this country.
3:30 am and its 20c, will try and fight the night and try to sleep soon.
Its ok when you on holiday as you can have a dip in the pool or sea but here its a nightmare.![]()
Have a cold shower before bed can work a treat.
Also if you have a load of those freezer packs, wrap them in a towel and stick them in bed about half an hour before you plan on going to sleep.
The heat doesn't bother me so much during the day, it's at night when the suns down and bedrooms are still not cooling down.
