Spare a thought for us gym rats who were doing squats/leg day yesterday in that heat....with NO air con or windows to open.
Still managed a PB of 185kg on the squat though![]()
My home gym is in the loft and haven't missed one workout so far but have to do it really early otherwise it gets way to hot , actually did PR on bench and weighted dips yesterday
Not sure the extra motivation is because it's t-shirt weather lol
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