An innocuous stub of the little toe during a Judo session leads to this:
Broken toe and possible metatarsel too
, off for an x-ray tomorrow. I have only really in the last month or 2 got to a point i could say i was very fit. Running 10k in ok times, being able to last whole football games and judo sessions at full pace and being able to to loads of pressups and situps. Now i have to wait 6 weeks to do anything else.
Any suggestions to how i can keep in shape for the 6 weeks, obviously sit ups and press ups are ok but is there anything i can do cardio wise?
Broken toe and possible metatarsel too
, off for an x-ray tomorrow. I have only really in the last month or 2 got to a point i could say i was very fit. Running 10k in ok times, being able to last whole football games and judo sessions at full pace and being able to to loads of pressups and situps. Now i have to wait 6 weeks to do anything else. Any suggestions to how i can keep in shape for the 6 weeks, obviously sit ups and press ups are ok but is there anything i can do cardio wise?