Don't know whether it's the fabled "middle-age" period or "mid-life crisis" but I've found myself in a bit of a mess of late, and in need of focusing "on me" as other people have told me.
I've come to the conclusion, that half of my problem is a lack of what I'm terming "Just because" activities, which I struggle to do without feeling guilty about not working, "furthering" myself, or having my mind focused on "more important things".
I'm a big music fan, one of my big escapes is to put an album on, and just enjoy it, doing nothing else... but it's a serious struggle to get there, yet when I do, everything is so, so much better!
What are your just because things?
I've come to the conclusion, that half of my problem is a lack of what I'm terming "Just because" activities, which I struggle to do without feeling guilty about not working, "furthering" myself, or having my mind focused on "more important things".
I'm a big music fan, one of my big escapes is to put an album on, and just enjoy it, doing nothing else... but it's a serious struggle to get there, yet when I do, everything is so, so much better!
What are your just because things?