Glad you're back up and running, but that was a painful watch.
ahah way to deflate a guys ego
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Seriously though, I'm very new to all this and am still learning, so always willing to get advice and feedback.
Mirror checking for the sake of it at odd timings, including as you were running through a pedestrian crossing,
The mirror checks for a large part of the video were due to a BMW driver. You can see him sometimes in the mirrors. In the video, from 2 mins to 5:14 he was behind me, he kept accelerating up to within feet of me, then pulling back, and would sometimes swerve out to the left to try and undertake. This is why I'd give it throttle at some points during those bits of the video to pull away.
I did the mirror check on the pedestrian crossing to see if he was still behind me as he didn't indicate coming up to the junction. He was.
He followed for a few more miles before turning off.
If the guy in the BWM wasn't being such an arse behind me, I wouldn't have checked so often.
Would you only check mirrors prior to maneuver? I'm used to driving around the Birmingham area, so when in the car do frequent mirror checks to see what the other crazy drivers are upto.
slow idling on the clutch to roundabouts,
This is something barely touched upon on CBT, so am happy to get advice.
I would pretty much gear down as I approached, foot covering back brake. As I neared I would clutch in and move forward slowly and take off if it was clear, else stop.
What would be the preferred way?
hugging the right side of the outside lane. It feels almost apologetic to be on the road - the filtering was one example where you could have owned a lane but when the lights changed and you were in front you were still stuck filtering as a car on the right went past you. The second filtering you were again in no man's land - in the left turn lane but really wanted to get right and continue straight on.
Filtering is still something I don't feel confident about, so attempt it whenever I can, to build up experience.
On the bit where the lights changed, I had a feeling the woman wouldn't give me room to push forwards, so didn't want to risk it. A few meters up the road she goes left slightly to block me coming past.
The second bit, you're spot on. Would it have been best to push in front of the car in the middle lane?
I'm not saying you need to be a road warrior, but for your own safety you need to think about commanding some more road presence.
I will

. I've been out on the bike less than 10 times so far, so still got a long way to go. I guess I've erred on the side of caution, but am willing to try filtering etc to gain experience.