Soldato
- Joined
- 14 Nov 2002
- Posts
- 7,805
- Location
- Under the Hill
After doing a lot of reading on this, I have decided to give it a go, hoping mostly to aleviate my migraines. I started yesterday and have now completed two days.
On day 1 I had 70g of carbs, 4 eggs, 3 rashers of bacon and 2 pieces of chicken 50g of cheese, two tomatoes and some 100ml of milk.
Today I had 3 eggs, 4 rashers of bacon, two pieces of chicken, 50g of walnuts, 3 asparagus spears and spinach, rocket and watercress and one piece of best of both toasted with butter (really needed that)
Today has been strange. I feel like I have eaten a lot, but feel hungry now. At a guess I think it's around 1500Kcal, which I don't think is enough. One slice of bread is 50g so I don't know how I will last with 1/2 a slice tomorrow.
Does this lot seem ok as a diet?
On day 1 I had 70g of carbs, 4 eggs, 3 rashers of bacon and 2 pieces of chicken 50g of cheese, two tomatoes and some 100ml of milk.
Today I had 3 eggs, 4 rashers of bacon, two pieces of chicken, 50g of walnuts, 3 asparagus spears and spinach, rocket and watercress and one piece of best of both toasted with butter (really needed that)
Today has been strange. I feel like I have eaten a lot, but feel hungry now. At a guess I think it's around 1500Kcal, which I don't think is enough. One slice of bread is 50g so I don't know how I will last with 1/2 a slice tomorrow.
Does this lot seem ok as a diet?
) to tomorrow when I go back to the hospital. Tired and very very weird days so decided to make this a couple carb up days, eat more than usual, drink diet coke(for semi constant caffeine intake to help feel less like death). Even before I went to carbs i think I'm feeling "off" as my appetite has utterly dissappeared, I felt restless the day/night before i had to take stuff every hour.
