Knee Brace

[opethdisciple]

Does any one work out wearing knee braces?

I have issues with my knees and plan to start squatting as advised by my physio.

I have a knee brace, but its flimsy and doesnt really offer much support.

What do you reckon about this?

 

[icecold]

Make sure you read this: http://forums.overclockers.co.uk/showpost.php?p=21560529&postcount=248

It should help protect you from certain risk factors when squatting.

 

[WantoN]

mueller do a good band. i dont agree with knee braces apart from for compression post injury/workout and competition / PB.