I havn't run in over 3 years due to knee pain.
Don't want to make this a medical thread, physio gave me exercises to try that didn't help and the doctors couldn't find anything wrong.
These days, I just go for a walk at the weekend, but longer walks, 5+ miles, can bring back the knee pain.
After seeing an advert I was thinking about trying out knee support braces.
There seems to be quite a range out there, starting from £20 going to £500+
Is there a certain brand/model that is worth trying out?
I really want something to help make the longer walks more comfortable. Would be an absolute dream to be able to run again.
Don't want to make this a medical thread, physio gave me exercises to try that didn't help and the doctors couldn't find anything wrong.
These days, I just go for a walk at the weekend, but longer walks, 5+ miles, can bring back the knee pain.
After seeing an advert I was thinking about trying out knee support braces.
There seems to be quite a range out there, starting from £20 going to £500+
Is there a certain brand/model that is worth trying out?
I really want something to help make the longer walks more comfortable. Would be an absolute dream to be able to run again.