Having practiced on a couple of old Skt A H/S i decided to give it a go on my Gigabyte G-Power Pro which is far from smooth, it took about an hour but i ended up with a nice smooth finish with a slight sheen to it. After replacing the H/S and running prime for an hour and giving COD2 a 30 min bashing it dropped 2-3 degrees C after an initial drop of 4 degrees C (the central heating is on now so thats probably why).
Might try it next on my 7800 GTX cooler.
Might try it next on my 7800 GTX cooler.