It's bad to fully discharge modern laptop batteries continually:
http://www.batteryuniversity.com/parttwo-34.htm
There should be a test button on the battery that lights up a series of LEDs based on the charge level. Just hold that button until there are no more lights.How would you fully discharge a laptop battery though? If you just leave it running off battery, it will normally shutdown before the battery runs out completely. If it does run out completely, it won't be shut down properly, and the operating system will have corruptions/problems.
