Masons get lean log!



Those deadlifts flew up. Felt strong. Swapped Dumbbell press for lever chest press machine, don’t want a crunchy shoulder.
 


Tasty pause reps. Was not in the mood today but banged it out. Dips are creeping up. Soon I’ll be doing bodyweight. Hopefully good signs for my bench.
 
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Really not in the mood today. Work is super stressful, and I was tired. Squats felt good, really disappointed with bench though.

Before my deload I hit 5x85 and failed on 87.5 only doing 3 reps. Since coming back bench has felt good. 5x82.5 last week felt super easy. So was gutted I only managed 4 on 85 today. The 4th rep was a slog so I didn’t even attempt the 5th, really I should have. Might have been a form issue with the 4th… oh well I’ll try again next week.
 
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