Meals with lots of vegetable

[sigma]

Just get some ingredients for decent sauces.

Any suggestions?

Got leek, celery, carrots, potatoes ready for a nice chicken stew.

 

[DirtyJester]

Spag bol

You can cram in;

Tomatoes
Garlic
Onions, normal and red
red, green and yellow peppers
leek
mushrooms
sweetcorn

Along with some kidney beans it's a very tasty, veg crammed meal!

Takes 20 mins to make with pasta.

Never tried it with sweetcorn before but I do always put carrot in mine
Oh or leek but have been known to also use celery.

 

[Glaucus]

Best to google.

But always have
Outsider sauce
Light & dark soy sauce
Garlic
Ginger
Chilli
Lemon grass
Few different vinegars
Sweet chilli sauce
Coconut cream
Creamed coconut

Can make a lot of different stirrups with that.

 

[Entropy]

Spag bol

You can cram in;

Tomatoes
Garlic
Onions, normal and red
red, green and yellow peppers
leek
mushrooms
sweetcorn

Along with some kidney beans it's a very tasty, veg crammed meal!

Takes 20 mins to make with pasta.

Chuck some spices in and you have a chilli to mix it up from week to week. Usually chuck in loads of different beans when i do a chilli. Never tried leek or sweetcorn though.

 

[Jonny69]

roast Mediterranean veg?

An excellent tasty solution if I may say so

Something like this:

That's a couple of chicken thighs roasted on a combination of peppers, sweet potato, onion, squash, aubergine, fennel, potato. Flavour it with olive oil, lemon or lime juice, lots of garlic, chilli or whatever herbs take your fancy.

 

[sigma]

That looks divine Jonny; when shall I come over?