monitor refresh too high onboard cant change- win 10

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28 Jan 2015
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680
Guys n gals

I was playing around with my onboard graphics when I changed the refresh rate from 100 to 144hz and now I only get a black screen. Its a windows 10 machine with onboard intel graphics only.
Any ideas how I can change it back to normal so I can see something

Edit: I can boot no problems using HDMI but the monitor is Display Port only

Thx
 
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