If you were a pc would you rather sprint for 30 seconds then jog all day with occasional sprints
or
sprint for 30s, sprint for the same time as above, maybe jog for a short period then have a good long rest (as if you were dead) possibly all day
Scenario one sounds like its more engergy sapping to me and would be provable with a cheap power meter.
Springing would have to be very energy inefficent and jogging very efficient to reverse the above scenario.
Other urban myths include that you should keep the fridge or freezer full as its more energy efficent
and that you should keep your water heating on all day to 'keep the tank warm'
or
sprint for 30s, sprint for the same time as above, maybe jog for a short period then have a good long rest (as if you were dead) possibly all day
Scenario one sounds like its more engergy sapping to me and would be provable with a cheap power meter.
Springing would have to be very energy inefficent and jogging very efficient to reverse the above scenario.
Other urban myths include that you should keep the fridge or freezer full as its more energy efficent
and that you should keep your water heating on all day to 'keep the tank warm'