Multivitamin

[Suarez7]

Just looking for some advice on a good multivitamin. I don't mind the price I just need a good one as the one I'm currently using is some cheap rubbish. Don't mind if I need to buy a few other supplements to add on either.

 

[Freefaller]

You don't need it unless you have a particularly poor diet, in which case I'd improve that. Why do you feel you need multivitamins?

 

[Kimi]

I use Animal Pak or Berocca

 

[Suarez7]

You don't need it unless you have a particularly poor diet, in which case I'd improve that. Why do you feel you need multivitamins?

My diet is pretty poor some weeks when I'm travelling with work. I thought multivitamins were a common thing people took, maybe I'm wrong.

 

[opethdisciple]

My diet is pretty poor some weeks when I'm travelling with work. I thought multivitamins were a common thing people took, maybe I'm wrong.

They are common, but they should not be a substitute for a good, healthy and well balanced diet.

 

[regulus]

I used to use Alpha Man from MP.

On a personal note, ever since I've stopped taking ALL supplements, be it pills, powders or what not, I swear that I feel and look better. My hair is so thick and strong the barber's hand gets tired when cutting it, my nails grow so fast I can watch them grow (ok, not quite). I'm not saying the supplements were holding me back, but all I done was dial in a proper diet, and I mean cut 99% of the crap, and bring in the good stuff. After that I didn't need the pills and powders any more.

Actually, I lied above. I do still take Fish Oil but only due to me not eating anything that lives and breathes in water.

But to answer you question, I think Alpha Men/Man is quite good.

 

[Razor-BladE]

I just buy supermarket's own brand.

 

[arknor]

I just buy supermarket's own brand.

same but I only take them because I'm weird and go through phases where I eat the same stuff for days in a row and don't get the vitamins I need