Result!
Thanks so much guys for all your help and suggestions with this.
The Lian Li HDD Rack with 1000RPM Intake Fan plus the extra "pull" Apache CPU Fan has enabled me to keep the case sides ON at last and CPU and system temps are basically the same as before.
Previous temps (with sides OFF and only ONE Apache in "push" and NO front intake fan):
Idle - 43C
Load - 73C
New temps (sides ON and Extra Apache in "pull" mode, plus Lian Li front 1000RPM Intake):
Idle - 44C
Load - 74C
Total cost for all that? £35! Bargain! So adding an intake fan and the extra Apache has sorted all my temp issues. Very very pleased indeed!
The front intake fan really makes a difference to CPU temps. With the door closed (so intake air is blocked and can't get in) CPU runs at load at about 76C, with the door open it runs a few C cooler. Now I just have to find a way to keep the door from closing by itself (floor isn't flat!).
Cheers!