my problem

[scubes]

hi ppl i just recently been gettin this wee annoying problem doesnt happing all the time but i have to reboot to get rid off it.
right here goes when i play a game it gets choppy and when i goto the desktop when i move the mouse its laggy.
i dont no what has caused this i dont overclock any of my componets in my pc.
so i m baffled to what is making this happen. as i sayed above the only way to get rid of it is by rebooting.
can any of you help me out here please...
thank's for reading this ...
reagards scubes....

here are my specs

intel core duo 2 e 6600 standard clocks.
gigabyte ds4 default bios not overclocked.
gainward 8800 gts standard clocks
maxtor 200 gig sata win xp
samsung 400 gig sata win vista 32
3 gig for kingston value ram 667
nec dvdr
microsoft keyboard
microsoft intelli optical mouse..
hiper 580 moudular psu.

please help...

 

[scubes]

thank you mate for the quick reply. iuse avast for my virus software and spyware doctor(havent been using it in a while bocs i thought it woulda been doing it but it hasnt ) i dont think it could be heat related my temps are in the 30,s and ive 32 process running on my pc. i hope this help
i dont update my pc to be honest. i an still mpove my mouse when this happens but games a very choppy not even playable.

 

[scubes]

thank you mate for the quick reply. iuse avast for my virus software and spyware doctor(havent been using it in a while bocs i thought it woulda been doing it but it hasnt ) i dont think it could be heat related my temps are in the 30,s and ive 32 process running on my pc. i hope this help
i dont update my pc to be honest. i an still mpove my mouse when this happens but games a very choppy not even playable.

i use windows xp.sp2

 

[scubes]

ill try that cheers troops ill report back when it happends again
thanks for the advice...

 

[scubes]

sorry forgot to mention i have a ntl wireless router and a buffalo box and a edimax wireless lan usb.when my problem happens i discount form the internet to see if that helps but this doesnt help @ all...