Hi again, sorry its took so long, got my waterblocks today so have been busy fitting it all
iv listed the settings iv used to get a basic overclock up to 3.6, iv had it over 4ghz but a couple of sticks of ram are the limiting factor in mine :|
go into the ai tweaker in bios
ai overclock tuner - manual
cpu ratio - leave on auto for now
fsb - mines at 450 but increment yours slowly from default, you wont need to get to 450 for a high overclock on yours. this is where you change the speed

pcie - 100
fsb to noth bridge - auto
dram freq - keep it at 800 or below for overclocking, then when done get this as close to 800 as you can.
dram timing - mines on auto as iv crappy ram installed, set this to your ram specs.
all the rest on the ai tweaker page on mine is set to auto except dram voltage which you will need it set at 1.9v from looking at your specs. CPU voltage on mine is set at 1.275 for 3.6ghz.
I also disabled C1E support in the cpu options and popped in the highest cpu ration setting just in case on the same page, you will see the ratio in the info above the options, always pick the highest number for these chips.
as always check temps, incrase fsb till unstable, increase voltage, check temps etc etc until your happy. finally id check it with a good 2-24h test with orthos or occt to verify its stable.
there are other much better and detailed guides on here, this is just the way I have done mine
