Don't put 4 sticks ram, it hampers the performance on the AMD boards, the ram speed reduces when all 4 slots are used
nope, your wrong. it all depends on if you have single or dual rank ram.
i run 2 x dual rank sticks, but if the was singles rank you would get more performance running 4 sticks.
BUT thats said in the real world its mmmm differance now days.