hey guys, ive only just updated my old amd phenom II x4 955 BE.
My new updated system is:
i5 4690k 3.5ghz
ASUS Z97-A motherboard
asus gtx 670 directcuii 2gig (from old system)
Samsung 840 evo ssd 120gig (os and world of warcraft installed)
corsair rm 650
corsair vengeance 8gig 1600mhz ram (from old system)
corsair h100i cpu cooler
Windows 7 ultimate 64bit
The problem is, I mainly play World of Warcraft and my fps is spiking everywhere from 50-30(and never a stable 60 with v-sync, which i am surprised, shouldn't it be much better than my old CPU performance?).
My old Phenom x4 played at 60 fps with no spikes what so ever. The graphics are all stuttering and not smooth at all, that's with v-sync enabled.
Ive updated all drivers for my graphics card and even the bios.
I'm new to the UEFI bios, will there be anything throttling my cpu performance?, i did a test on Intel Proccesor Diagnostic. Everything passed, under the CPU frequency test it gave me a message
"CPU Frequency Test Passed with Warning!!!
The processor frequency could be affected by power management features. In order
to ensure the processor frequency is not affected by a power management setting,
enter BIOS, load defaults, and disable any 'Over-Clocking' or power
management features that may affect processor frequency. Also, set any
software applications which control power management features to default.
I have enabled high performance in "power options" and still no change, i did play around with the Asus Suite 3, 5 way optimization auto over clock, this made no difference. My bios is set to optimized defaults.

This is really frustrating me.
All help is much appreciated guys.
My new updated system is:
i5 4690k 3.5ghz
ASUS Z97-A motherboard
asus gtx 670 directcuii 2gig (from old system)
Samsung 840 evo ssd 120gig (os and world of warcraft installed)
corsair rm 650
corsair vengeance 8gig 1600mhz ram (from old system)
corsair h100i cpu cooler
Windows 7 ultimate 64bit
The problem is, I mainly play World of Warcraft and my fps is spiking everywhere from 50-30(and never a stable 60 with v-sync, which i am surprised, shouldn't it be much better than my old CPU performance?).
My old Phenom x4 played at 60 fps with no spikes what so ever. The graphics are all stuttering and not smooth at all, that's with v-sync enabled.
Ive updated all drivers for my graphics card and even the bios.
I'm new to the UEFI bios, will there be anything throttling my cpu performance?, i did a test on Intel Proccesor Diagnostic. Everything passed, under the CPU frequency test it gave me a message
"CPU Frequency Test Passed with Warning!!!
The processor frequency could be affected by power management features. In order
to ensure the processor frequency is not affected by a power management setting,
enter BIOS, load defaults, and disable any 'Over-Clocking' or power
management features that may affect processor frequency. Also, set any
software applications which control power management features to default.
I have enabled high performance in "power options" and still no change, i did play around with the Asus Suite 3, 5 way optimization auto over clock, this made no difference. My bios is set to optimized defaults.


This is really frustrating me.
All help is much appreciated guys.