New PC, same HD

Of course, do a full format though. If your old HDD is IDE you may want to consider upgrading to SATAII though
 
The Cable is tiny, does this mean that it is a Sata II ?

Thanks and please answer...
 
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Calm down, calm down!

Sounds like you have SATA of a form, whether it's SATA1 or 2 will depend on the actual components but it's of no real consequence as SATA2 is backwards compatible so a SATA1 drive will work with the SATA2 controller on a new board.
 
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