**NEW** *Post a picture of yourself thread* - New Rules

OcUK Staff
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Me from yesterday.

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Soldato
Joined
3 Oct 2009
Posts
19,892
Location
Wales
Gustov, If you really do lift, then ill put my neck on the line here and say you're really not eating enough. You need to get as much food down your neck as you can, and even if you really don't like the idea of eating more, just get some more food and neck it.

Poor Gustov, must be such a pain in the neck taking all this **** off people.
 
Soldato
Joined
3 Oct 2009
Posts
19,892
Location
Wales
Went rock climbing in Llangollen. Put sun block on all exposed areas and then took my shirt off...

Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
 
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