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Well if it makes yours run flat out when idle/not doing much then I can see why you don't use it but for me 2d clocks still work fine and I don't get fluctuations so that's why I use max performance.
I don't care which one you use but don't try and tell people what it should be set to that's all.
It makes sod all difference either way in my testing either in game, or idle on the desktop.
I've always thought this was a pointless setting.
Playing a video with adaptive = jumps to 143watt (whole system) then drops to 85watt average while the video is playing. Max = jumps to 146watt and stays there until the video is done.
EDIT: Running around the BF4 firing range map with both settings and no fps cap = 352watt average with either setting, using my normal 125fps cap = 296watt. Idling at desktop with either setting = 56watt average.
No, I'm not confusing anything. It should be set to adaptive, clock speeds wont be throttled incorrectly when gaming. Maybe in other apps, but not games.