Thats the issue then, They are doing veg wrong and get fat. Eat soup, Fresh veg and fruit and stop frying and eating treats.
You said there were no fat vegetarians; you were wrong. Exclusionary diets don't free you from considering what it is that you eat. Eating soup, fresh veg and fruit, frying less and eating less snacks will make you healthier whether you also eat meat or not.
And, of course, I have very little idea what my friends are eating when I don't see them. Maybe they chow down on chocolate bats every night or maybe they don't; I don't know. My point is not that they're eating these things but that there is nothing magical about vegetarian diets.
pfft, amateur. Luwak coffee is delish, gutted we finished ours a few months ago.OMG I was eating my food!
You said there were no fat vegetarians; you were wrong. Exclusionary diets don't free you from considering what it is that you eat. Eating soup, fresh veg and fruit, frying less and eating less snacks will make you healthier whether you also eat meat or not.
And, of course, I have very little idea what my friends are eating when I don't see them. Maybe they chow down on chocolate bats every night or maybe they don't; I don't know. My point is not that they're eating these things but that there is nothing magical about vegetarian diets.
Plenty of vitamin deficient vegetarians though. Obviously that isn't good either
Yes , we visited the civets in question in Bali, super cute and make fantastic coffee
Yes , we visited the civets in question in Bali, super cute and make fantastic coffee
Very few if vegetarian is done right, Some veg things like Hemp Oil ( Hempiness cold pressed) have a massive list of vitamins. Things like omega oils, Iron calcium the list is actually massive on the side of the bottle.
It seems like they list vitamin A - Z from memory.
My dad was a builder and he said you will never ever see better tomato's than those at a sewage farm. Him and his mate were doing some reconstruction on one of them. My dad chose to pass but his mate took bags and bags of em home.Just think we could be eating fruit where a seed sprouted from animal poop.
My dad was a builder and he said you will never ever see better tomato's than those at a sewage farm. Him and his mate were doing some reconstruction on one of them. My dad chose to pass but his mate took bags and bags of em home.
Organic I guess
Base metabolic rates between humans don’t vary that much, but there do seem to be genetic differences in terms of the body trying to maintain homeostasis to under/over-eating as far as compensatory changes in unconscious physical activity go (which means some people have to be more mindful than others).
As has been also mentioned, people are useless at estimating their own energy intake as well, be that under or overshooting the amount they perceive to be eating and unless you’re a fly on the wall it’s impossible to know how wide of the mark they are (see Secret Eaters etc) as well as how active they are - identical twins could have vastly different energy requirements if one is a postman and the other is a desk jockey.
I will humor you all. Someone i used to get a lift with to work at 8am sat down and said come in and wait a minute. Then the microwave dinged and out came steak and potatoes.
So i sat watching this fatboy eat this at 8am and as soon as i got to work told everyone who made a big lol about it for a while.