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Honestly, at this rate I'm :( not convinced I'll survive a few years of it!

Any tips, tricks, health and survival tips beyond welcome!
 
Honestly, at this rate I'm :( not convinced I'll survive a few years of it!

Any tips, tricks, health and survival tips beyond welcome!
Natural food defenses works, helps work towards a healthy diet for you and your family.
Lots of walks, even rain walks which helps build up your bodies defenses. Avoid really busy areas until you are well again.
 
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