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Anyone reccomend any decent guides for oc'ing ib cpu's. Spec is.
3570k
asus p8 z77 v pro
8gb corsair vengeance lp
So far, ive only tried the windows turbo v utility for a quick 4.2ghz oc, vcore under load of 1.244v, temps maxing at 62c under p95. Cooling is an Alpenfohn k2.
IBT is good to get a quick handle on your maximum temps, but 30 passes? ouch. It puts far too much stress on the cpu and will do more harm than good. I wouldn't go above 85c IBT at the extreme end. I've got my overclock hitting 75c in IBT and that's where I'm happy.
Folding at home isn't anywhere near as stressful as a proper stress tester. You may want to see if its actually stable with a proper program matey.