turbo. speed step and the cool and quite settings were all off, well last night my pc would crash every 5 minutes, i.e, screen would go black and say no signal, fans would come on full wack for a few seconds and it would only switch off by switching the psu off. tried various settings, some of which were stable in the past for days on end like 3.2ghz with ram at 1333mhz and the same would happen after 5 minutes, i even put everything back to stock and the same happend, im now at 166x19 giving 3.15ghz, ram at 1333mhz and seems ok, voltage back to auto aswell.
however, a friend had a look at my event logs and he seems to think i have a virus of some sort and that my operating system is corrupted so when iv got a spare hour or so il back everything up and do a clean install.
quite confused really, i suspected it could have been that my board was too basic and couldnt handle the overclock but after reading it seems the board i have is fine for 4ghz.