Packed lunches - What's in yours?

2 Sandwiches on brown bread - Ham & Pickle or Chicken/sweetcorn & Mayo.
2 Apples
1 Pear
1 Banana
1 Activia Yougurt
... and a chocolate muffin or 2 Finger Kit Kat.

Edit: Not lunch, but what I eat during the day at work!

Lunch I have the Sandwhich, muffin or chocolate and then a Apple.
 
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Breaktime:
200g Natural yoghurt with sultanas
handful Grapes
Satsuma

Lunch:
2 x rolls with assorted tasty fillings
Kiwi
Satsuma
Protein shake
 
I make my own salad, usually chopped lettuce of some sort, chickpeas, butter beans, sweetcorn and a tin of tuna (sunflower oil one). I make a relatively large portion as I don't have breakfast at home and put it in a plastic container, lasts me all day and surprisingly I don't seem to get bored of it (been having it nearly every day for 6 months so far), it tastes quite nice even without dressing.

Otherwise when I don't have time to make it I have a tuna mayo baguette from our canteen.

Yes I do like tuna and yes I am boring but when you are single meals are not something I spend a lot of time on :)
 
Usually a ham and mayo sarnie, packet of Quavers, bannana, Braeburn apple and then I buy a Yorkie bar from the shop. The whole setup needs refeshing though as I have got very bored of the same old thing every day.
 
I usually have two sandwiches (cheese, ham & tomato), packet of crisps, apple and a yoghurt in my lunch box. Enough to keep me going without needing to snack before I get home!
 
man I need to up my game.
2 slices of bread or 1 pitta (wholemeal) 1 type of protein (tends to be chicken or ham on the bread or tuna in the pitta), no mayo, bit of salad and a hot sauce for flavour.

That pretty much gets me through the day.
 
man I need to up my game.
2 slices of bread or 1 pitta (wholemeal) 1 type of protein (tends to be chicken or ham on the bread or tuna in the pitta), no mayo, bit of salad and a hot sauce for flavour.

That pretty much gets me through the day.

That's all you eat all day at work?
 
I never eat bread so don't do the classic sarnies and piece of fruit packed lunch for work, I've got full kitchen facilities when on shift, so can cook whatever I like, tonight it's 1 pound of minced beef fried in butter with an onion, 2 tomatoes, 3 x Garlic cloves and some steamed veg. Will be cooking it up later as my nightshift snack. Sometimes I cook a roast chicken or a joint of beef on nights.:D
 
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