From what I can read you seem to have stuttering issues in skyrim/bf3 and the benchmark u-heaven at least, right? While I understand it's a quick fix, I always hate band-aid fixes that ignore the problems underneath.
But I guess if it works, it works, but it sounds like you have some conflicts on your system, I guess with the myriad of software/hardware out there it's a roulette if you're going to have issues.
Yup, it could be any one part of my rig, software or hardware, I've heard of bad capacitors causing random glitches with games.
For me, this fix worked, worked for someone else too so I'm glad I posted it up. It has to be worth a try if nothing else, most of us have RAM going to waste and using a small chunk of it for a file which has important functions for the whole machine can only be a good thing.