- Joined
- 27 Mar 2004
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- 3,589
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- England
So my pecs will still be getting a drumming in the above workout also?
Could somebody give me an idea of what sets I should do for each one and how many reps.
Feel like i'm asking the world here lol
Could somebody give me an idea of what sets I should do for each one and how many reps.
Feel like i'm asking the world here lol
