Quick Cardio Ideas for living room?

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18 Oct 2002
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Buxton
Hay im needing some suggestions on Living room cardio,

yes i goto a gym yes ive just started lifting (light weights) but for at elast 3-4days a week i have my 2 boys so i can not goto the gym but i can sit infront of a computer monitor or tv for a few hours at night time

Right now ive been doing,

Star Jumps
Standing Jumps
On Spot Running
Situps
Crunches
Press ups
Shadow boxing + kicking
Stepper Box (just need to get it back tonight)

What else can people suggest that will burn an can be done over and over :)
 
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got any non bulky machine ideas?
im pretty limited on space hence the jumping instead of skipping as the rope would hit the ceiling and other stuff
 
sounded good on moyles didnt it :) wasnt keen on the marine part tho if you complain HARDER HARDER HARDER haha

nah just needin ideas of stuff i can do at home bicep curls, press an situps an star jumps an shadow boxin are what i do like 80% of the time but needing other ideas
 
This. If you do it right you will be sweating like an absolute pig and be shattered after ~15 minutes.


you can seriously do 15mins?

i can do about 2mins an im beat altho ill keep trying this often run on the spot but dont lift my legs much
 
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