Yeah, once a year is fine.
Rate my takeaway
- Thread starter BUDFORCE
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Yeah, once a year is fine.
Caporegime
Actually, once a week is generally accepted as OK.
Generally accepted by who?
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I'm trying not to but am too weak willed to not have 1 takeaway a week still.
Maybe this week will be the first I manage without takeaway in a long time.
Maybe this week will be the first I manage without takeaway in a long time.
Caporegime
The Australian health department say it, I’ve seen it on a BBC programme. Once a week is ok.
Bit vague that. I'd say once a week is too often, that is a lot of crap you are eating over the year.
Caporegime
Which is easily countered by eating healthily other times.
Look how fit Adam Moran is.
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I'd agree once a week is also too much, and that's based on my still doing it. It causes a detriment to any other potential health gains / weight loss plans.
I restocked on Morrisons breaded fish fillets and fancy brand Aunt Bessies chips and am going to try and use those to curb my cravings, I cook them in the least amount of olive oil which is still a lot better than takeaway, and have sweet chilli and garlic chilli sauces.
I'm trying to drop takeaway down to once a month, and nutrition shakes help a lot as they replace the ease of not having prepare meals.
I restocked on Morrisons breaded fish fillets and fancy brand Aunt Bessies chips and am going to try and use those to curb my cravings, I cook them in the least amount of olive oil which is still a lot better than takeaway, and have sweet chilli and garlic chilli sauces.
I'm trying to drop takeaway down to once a month, and nutrition shakes help a lot as they replace the ease of not having prepare meals.
Caporegime
Well I actually need to gain weight, so the more calories the better
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I am actually more surprised and perplexed how he is still alive at his size and with what and how much he eats, when my heart already went bust at just 85kg.
Probably my genes are useless.
Probably my genes are useless.
He also does hours of weights every day. Most people won't do that. There will always be exceptions to the rule but his appearance doesn't necessarily make him healthy. https://www.mensjournal.com/food-drink/fast-food-hits-your-immune-system-illness-new-study-suggests/
Did you doctors tell you to load up on takeaways then?
Caporegime
They said it doesn’t matter how I get the extra calories, as long as I get them, and to eat whatever I fancy, but I am in a whole different boat to normal people, so cannot really compare
Soldato
The wife and myself have been doing takeaway night once a week for getting on... 20 years. I guess if your regular diet is processed meat and frozen chips then one takeaway a week will push you over the edge
Soldato
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Soldato
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He is big but not huge, have you seen this show, the guy in it is ridiculously big.
https://youtu.be/DKWuhtZBtQs
Soldato
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13 stone? Thats not that much.
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It doesn't matter how big you think someone comparatively to others, it is always a major health risk to be obese.
Weight =/= cholesterol. See above comment.
That's awful.
Fair play to the guy for being so positive. Seems his YouTube channel is doing really well, so should at least be making some good money off that.
Soldato
According to socialblade in the last 28days he's made anywhere between $3k and $47k - Most of the time it comes out about in the middle of that, and so his growth over that 30 wont be representative of his whole year but he's probably pulling in some really decent wedge per month!